shin_neh (shin_neh) wrote in cynical_nurse,

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[29] A little help please.

Hi everyone. If you have time, please check out this fb page. It is about different diets, if you think it can really help or not please do comment on it. Like the juice diet. I think that is not a good one since it spikes your insulin making you tired after all that glucose was consumed. If fluctuations of insulin continuously happens, do you think it could lead to diabetes? What do you think? A patient of mine tried to argue that it is a good diet, she tried the one with fruits and a little bit of greens which I think is wrong because fruits have a lot of sucrose...

This is the fb page. Thank you.
Tags: nursing
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